Events & Retreats

Farm Fitness & Flow Retreat

Ground yourself in grace.

A grounding winter retreat in the South Downs to restore, rebalance and begin the year with clarity. This intimate weekend blends strength training, yoga, breathwork, ceremony and deep rest to help you reconnect with your body, release winter heaviness, and move forward with resilience and grace. Perfect for anyone seeking renewal, balance, and sustainable momentum as the year unfolds.

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